For some, coffee has become more than just a daily wake up call....many biohackers are adding fat to their morning caffeine fix to help them think clearer, eat less and provide a lasting energy hit.
Looking at the health benefits of oils derived from coconut, we can see that both MCT oil and coconut oil are undoubtedly great for you. But let's try and get to the nuts and bolts of the difference between MCT Oil and Coconut Oil.
For some, coffee has become more than just a daily wake up call....many biohackers are adding fat to their morning caffeine fix to help them think clearer, eat less and provide a lasting energy hit.
Looking at the health benefits of oils derived from coconut, we can see that both MCT oil and coconut oil are undoubtedly great for you. But let's try and get to the nuts and bolts of the difference between MCT Oil and Coconut Oil.
